Weekly Workout: Weight Vest 50-50 Here is a workout that requires a weight vest or backpack of 30-40 pounds (or 25% of your body weight) in segments of the...
Weekly Workout: Weight Vest Leg Day Mixing in a weight vest or ruck of 30-40 pounds while doing calisthenics quickly can turn easy leg PT into a very challenging...
The Top Dozen Body-Weight Exercises to Master Whatever your fitness goals, you can achieve them by practicing and mastering body-weight exercises.
Weekly Workout: What to Do During Your Mobility 'Day Off' Here is a "Day off" workout you can follow that really will make you feel the joints loosen up with some light pool work.
Twelve-Month Plan: First-Quarter Check-up At the beginning of 2016, we were all talking, and writing, about New Year's resolution ideas. Where are you now?
Weekly Workout: Leg Day with a Tactical Element Time for leg day? Think about adding tactical elements to your workout if your job requires good leg and core strength.
Figuring Out What Motivates You to Train for Service Serving in the military has to be a calling, not something you fall back on because you cannot get into college or a civilian...
Weekly Workout: Split Routines Military.com's tactical fitness expert discusses the benefits of splitting up your workouts by region instead of doing one...
How to Keep the Quit Demon at Bay We all have a little voice inside our head, that quit demon that recommends we take the easy path. It's up to you to push on.
Metabolic Workouts: Burn Fat, Build Muscle and Get into Combat Shape Why you should move away from isolation, body building-type workouts and incorporate metabolic workouts using compound...
The Best World War II Movies, According to Service Members and Veterans These are the best World War II movies of the past eight decades, according to a Military.com survey of U.S. service members...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Marines Surpass Enlisted Recruitment Goal by 1, Officers over a Dozen in Sharp Drop from 2023 Officials said that the service sought to recruit 36,257 Marines this year, squeezing by with 36,286 total -- a difference of...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
ROTC Scholarships Could Be Slashed This Decade as Army Deals with Glut of Officers The Army is eyeing a roughly $100 million cut to Reserve Officers' Training Corps scholarships through the rest of the decade...