This Is One Area Where Tactical Fitness Falls Short Tactical fitness is about more than staying in shape; it's about maintaining tactical readiness with very specific training.
Here Is a Big PT/Weight/TRX Combination Workout Push yourself with hundreds of reps involving burpees, pull-ups, squats, swimming and more in this intense workout.
A Weekly Workout with Half Weights, Half Calisthenics. We Call It 50-50. As many of the readers know, I use a method of periodization that evolves with the seasons.
Plateaus, Slumps and Dealing with Stress and Anxiety Stress caused by anxiety is really anything that disturbs our habits as we like to stay in a state of homeostasis and safety.
4 Body-Weight Moves for 'Warrior' Legs If you want cut, muscular legs that can run for days, here are four moves that target your legs and build their endurance.
The Pains of Pushing High Optimal Levels Pain is inevitable at any level of fitness, but don't needlessly injure yourself by focusing too much on one part of your...
If You Struggle Doing Any Push-ups, Here's a Workout Plan for You Beginners to fitness often have an issue with upper-body strength and cannot do a single push-up.
It's Time to Get Moving and Change Your World Having trouble motivating yourself to work out? Stew Smith, Military.com's tactical fitness expert, has a few tips on how to...
Two Top Lessons on Fitness from a Former SEAL Military.com's tactical fitness expert reflects on a long history of physical fitness and discloses the two most important...
12 Lessons About Training and Life That I Learned from My Beagle If you're struggling with motivation and your life goals, take a few cues from an unlikely source: beagles.
The Best World War II Movies, According to Service Members and Veterans These are the best World War II movies of the past eight decades, according to a Military.com survey of U.S. service members...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Marines Surpass Enlisted Recruitment Goal by 1, Officers over a Dozen in Sharp Drop from 2023 Officials said that the service sought to recruit 36,257 Marines this year, squeezing by with 36,286 total -- a difference of...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
ROTC Scholarships Could Be Slashed This Decade as Army Deals with Glut of Officers The Army is eyeing a roughly $100 million cut to Reserve Officers' Training Corps scholarships through the rest of the decade...