Ask Stew: Finding the Right Fit for SCUBA Fins for SAR School There are a lot of lessons learned when it comes to swimming with fins. Here is a good question from a future search-and...
Ask Stew: How to Prepare for Air Force PJ Training Being an athlete without much running or swimming background might require more time in training to prepare properly.
Ask Stew: Options for Those Without Access to a Swimming Pool People often lose access to swimming pools, weight rooms and cardio machines because of travel, deployment or a change of...
Ask Stew: Managing Your Time to Prepare for Army Basic Training To get into the Army, you have to pass the Army physical fitness test, which is made up of push-ups, sit-ups and a two-mile...
Three Reasons Why You're Struggling with Fitness Tests There are a few things that could be contributing to your fatigue or lack of muscle endurance during the push-up and sit-up...
How to Improve Your Confidence in Basic Water Skills To give Marines a basic understanding of how to survive the watery forces of nature, they must qualify in Combat Water...
Workout of the Week: A Tough Spec Ops Leg Day Awaits This workout is rather advanced and involves a series of events that special ops students need to master when training before...
Ask Stew: This Classic Swim Week Will Help You Prepare for Navy Spec Ops From treading water, underwater swims, swimming with fins and SCUBA diving, the skills list can make candidates wonder...
Ask Stew: How to Swim with Cammies Many military water survival courses require you to tread water, bounce and learn how to survive while wearing your uniform...
Try Out These Killer Combo of Pyramids and Five-Minute Sets Finding a workout that pushes the mind and body but allows for rest when needed requires a fine line between pushing your...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Army Delays Bonus Pay for Deployed Soldiers The pay bump was due to begin next Tuesday, but Army officials said that all the details of the bonus had never been sorted...
The Air Force Unveiled an Ambitious Reorganization Plan. Can It Survive a Presidential Election? The Department of the Air Force's ambitious reorganization plan designed to keep the Air Force and Space Force competitive...
VA Employee Charged with Threatening Ordered to Wear GPS Monitor A carpenter at the U.S. Department of Veterans Affairs hospital in Manchester, N.H., has been released on conditions he wear...
Keesler Command Chief Sacked After Investigation Ordered by Training Wing Colonel The command chief of the 81st Training Wing at Keesler Air Force Base in Mississippi was removed from his leadership role...