The Best Workouts to Improve Your Swimming Times on Military Fitness Tests When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and...
Beginner Workouts for Passing Military Swimming Tests For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique...
The Most Challenging Leg Workout for Military Fitness This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
How to Select the Best Swim Stroke for the Navy Physical Screening Test When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving...
5 Cardio Workouts to Build Leg Endurance for Military Fitness Tests Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.
Why Army Special Forces Candidates Should Include Swimming in Their Cardio Training If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool...
The Best Swim Strokes Worth Learning for Military Fitness Tests Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and...
How to Improve Your Combat Side Stroke for Military Fitness Tests The swimming test in the Navy Physical Screening Test (PST) can require an underwater recovery stroke using the side stroke...
4 Reasons to Remove the ‘Pullout’ from Military Swim Fitness Tests When taking military swimming tests that require the breaststroke or the side stroke (also known as the combat side stroke...
Navy Calls Off Search for Sailor Who Went Overboard During Exercise Near Australia The sailor, assigned to the USS George Washington, was reported missing on Monday afternoon local time, and the Navy...
Army Puts Political Operative in Charge of Public Affairs, Stoking Concerns of Creeping Partisanship While it's not unusual for political hands to manage messaging at the highest levels of the Pentagon, the ongoing change to...
Texas Man Who Fled to Russia to Escape ‘Woke’ America Sent to Front Line of War, Wife Says Derek Huffman, his wife, DeAnna, and their three daughters, ages 10 to 12, moved to a small town outside Moscow earlier this...
NTSB Finds Army Black Hawk in Fatal Midair Crash with Plane Was Above Altitude Limit Investigators have found that a helicopter involved in a deadly crash with a passenger plane over Washington was flying above...
Trump Is Vetting Top General Nominees. It Could Be Seen as a Loyalty Test. President Donald Trump is now meeting with four-star general nominees personally, a notable departure from past practices...
