Try This Military Fitness Workout to Improve Leg Strength and Endurance Leg days in military preparation training require two components: strength training with weights and movement training with...
The Best Workouts to Improve Your Swimming Times on Military Fitness Tests When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and...
Beginner Workouts for Passing Military Swimming Tests For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique...
The Most Challenging Leg Workout for Military Fitness This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
How to Select the Best Swim Stroke for the Navy Physical Screening Test When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving...
5 Cardio Workouts to Build Leg Endurance for Military Fitness Tests Consider the following workouts if you are focused on building leg muscle stamina while improving your cardio scores.
Why Army Special Forces Candidates Should Include Swimming in Their Cardio Training If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool...
The Best Swim Strokes Worth Learning for Military Fitness Tests Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and...
How to Improve Your Combat Side Stroke for Military Fitness Tests The swimming test in the Navy Physical Screening Test (PST) can require an underwater recovery stroke using the side stroke...
Air Force Chief's Sudden Retirement Raises Question of 'Who Is Next' in Leadership Shake-Up Policy experts told Military.com that the departure raises alarm amid other leadership changes within the Department of the...
Pentagon Drops Coverage of GLP-1 Weight Loss Meds for Medicare-Eligible Retirees Tricare officials said the Defense Health Agency is eliminating coverage for its Tricare for Life beneficiaries and others to...
New Work Rules Could Deny Food Stamps to Thousands of Veterans Able-bodied SNAP recipients who are between 18 and 54 and don't have children have always been required to work. Veterans...
Trump's Federal Law-Enforcement Crackdown Ripples Through DC Neighborhoods The White House has credited Trump's crackdown with hundreds of arrests, while local officials have criticized the aggressive...
How an Australian Potato Farmer Changed Running Forever Released in 2013, the movie “Cliffy” chronicles Australian Cliff Young’s rise from a potato farmer to an ultramarathoner and...