Adding Your Own Workouts to Mandatory PT? Remember These Rules These suggestions can guide you as you prepare for future challenges and help prevent overtraining.
Your One-Stop Guide to Military Swim, Treading and Water Survival Tests No matter which branch of military service you choose, you'll be required to display a certain level of proficiency in the...
Ask Stew: The Choice of Stroke for the Navy Swim Test When taking swim tests for Navy Special Warfare or special operations, you must use underwater recovery strokes.
Faster Swimming Requires a Solid Streamlined Position Learning how to streamline your body in the water properly is critical to making progress as you build speed and overall...
Ask Stew: Quick Training Options When You're Busy Our best workout intentions can be derailed by a bad commute, busy workday or having too many places to be or things to do...
Perfect Can Be the Enemy of Good Enough in Fitness Training High standards for yourself and others are good, but the notion of waiting for the perfect moment to do something comes at...
Friday Workout: Preparing for Military Treading Challenges No matter which one you choose, you will be required to complete some kind of survival swimming program in all branches of...
Overcome Common Endurance Testing Issues with These Two Workouts Regardless of the branch of service or level of difficulty, timed runs and swims can be some of the more difficult skills to...
Workout of the Week: Warm Up with Calisthenics, Then Lift Heavy Can you maintain your PT scores once you decide to add weighted resistance training to the mix?
How Weight Vest Wednesday Could Become Your Favorite Workout of the Week Wednesdays and weight vests go well together, no matter whether you’re doing an upper-body, lower-body or Murph-type workout.
The Best World War II Movies, According to Service Members and Veterans These are the best World War II movies of the past eight decades, according to a Military.com survey of U.S. service members...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Marines Surpass Enlisted Recruitment Goal by 1, Officers over a Dozen in Sharp Drop from 2023 Officials said that the service sought to recruit 36,257 Marines this year, squeezing by with 36,286 total -- a difference of...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
ROTC Scholarships Could Be Slashed This Decade as Army Deals with Glut of Officers The Army is eyeing a roughly $100 million cut to Reserve Officers' Training Corps scholarships through the rest of the decade...