Push it to the Limit: Calisthenics and Cardio AMRAPs As Many Rounds As Possible (AMRAP) has grown in popularity as fitness evolves into a competition. Here is a combination of...
Workout of the Week: Sprint Workouts and Leg PT The following leg PT and sprint workout is a good way to run faster, get leaner-looking legs or train for a sports team like...
Ask Stew: Continue Training Even with Swimming Injury Military.com fitness guru Stew Smith fields a question from a retired Navy master chief on how to continue a swim workout...
How to Maximize Your SEAL Swim Score Learn strategies for how to maximize the swim score on the Navy SEAL and other physical screening tests.
Weekly Workout: Outdoor Workout with Some Classic Exercises Time to take your workouts to the great outdoors. Here is a workout plan that is challenging but well worth the effort.
Build Your Own Triathlon Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice for breaking out of the exercise...
Workout of the Week: Cardio Pentathlon (Some Options and Challenges) The latest workout of the week from Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, focuses on...
Top 5 Reasons to Add Swimming into Your Workout Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, gives you five reasons why you should add swimming...
Ask Stew: Army Retiree Seeks Swimming Advice Stew Smith, Military.com's resident tactical fitness guru, answers a question from an Army retiree about incorporating...
Swimming with Fins: Flippers, SCUBA to Rocket Fin Progression The type of fins you use for pool swimming depends on your training goals.
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
Coast Guard Set to Receive New Icebreaker by Year's End, Bolstering US Presence in Arctic The need for ships with icebreaking capabilities is growing as China and Russia increase their presence in the Arctic...
Marine Corps F-35C Was Used in Combat for First Time to Strike Houthis, Military Confirms Traveling at speeds of 1,200 mph, the F-35C can carry Joint Direct Attack Munitions, or JDAMs, air-to-air missiles and other...
Military Diversity Is Not the Problem "The main reason for concern about the U.S. military and its performance has to do with the variety of U.S. commitments and...
MacDill Airman Gets 5 Years Of Probation in 'Undead Apes' Blockchain Fraud U.S. District Judge William Jung sentenced Devin Rhoden to five years’ probation, a reflection of Rhoden’s substantial...
