Struggling with a Military Fitness Test? Here’s How to Find Another Way Forward Whatever the challenge, look for another way to get there if something does not work for you and you fail to meet the...
This Track Workout Will Do More Than Just Make You Faster If you are looking for a break from resistance training and need to work on your running speed, pacing and overall endurance...
How to Pace Yourself for Military Fitness Tests When military members and others in the tactical professions first take fitness tests, they tend to forgo pacing and put 100%...
How to Build Strength and Durability to Prepare for Army Special Forces Recruits preparing for Army Special Forces need to prepare not only for the specifics of training, including running, rucking...
The 9 Biggest Fitness Trends of 2023 A survey conducted by Garage Gym Reviews shows the reasons why people began training in 2023 were as diverse as the ages...
How to Avoid the Training Error of Mixing Programs Here are some excellent ways to make additional workouts more manageable with your fitness goals, as well as your military...
How to Mix Weights into Your Calisthenics and Cardio Training Many ask about adding weights into their military group calisthenics and cardio-focused PT programs.
Should You Lose Weight to Improve Your Performance on Military Fitness Test Runs? Many military members worry about losing weight to improve on standard fitness tests for military timed runs.
This 'Triple Ladder' Workout Is a Quick Way to Train During a Time Crunch Finding yourself pressed for time happens to us all. Sometimes, a scheduled workout gets bumped or shortened, but it is...
Want to Join the Military but Unmotivated to Work Out? Here’s How to Change That Significant preparation may be needed to reach the level of acceptance to join the military, but enduring the training also...
VA to Give Veterans One-Year Authorizations to Seek Care from Private Providers in 30 Specialties The move allows veterans to get 12 months of private treatment without having to request a reauthorization.
Air Force Investigating After Security Forces Kill Civilian Who Crashed into Arizona Base Gate An airman from the base's Security Forces Squadron "shot and fatally injured" the civilian after several of the troops used...
Broken Altimeter, Ignored Warnings: Hearings Reveal What Went Wrong in DC Crash that Killed 67 Over three days of sometimes contentious hearings this week, the National Transportation Safety Board interrogated Federal...
Senators Seek Answers on Hawaii Veteran Ordered to Self-Deport U.S. Sens. Mazie Hirono and Richard Blumenthal of Connecticut have sent a letter to Homeland Security Secretary Kristi Noem...
Heart’s Ann and Nancy Wilson Rock On: ‘Our Military Upbringing Helped Us in Many Ways’ Rock and Roll Hall of Fame inductees Ann and Nancy Wilson of Heart have never served in any branch of the military. But the...
