Post-Military Fitness: How to Prepare for the FBI Fitness Test The military is a steppingstone into federal law enforcement for many veterans, and many of those agencies come with their...
Prepping for the ACFT? The Two-Mile Run Is Here to Stay The new Army combat fitness test (ACFT), due to roll out in 2020, is a much better gauge of all the elements of a soldier's...
How to Achieve Washboard Abs Having "washboard abs" is not just accomplished by working out daily. It has to become an all-encompassing lifestyle.
Here's How to Get Over Those Mental Training Blocks It's easy to find reasons to avoid something on your schedule, even a physical activity that you usually enjoy. Here's how to...
Fitness Programming Rules and Considerations Whether you are making your own program or following a proven plan that aligns with your tactical fitness journey, here are...
A Little Bit of Everything: Friday Workout of the Week This workout has short fast runs, a calisthenics superset, pyramids, moderately heavy weights, PT reset exercises and workout...
Tactical Athlete: Training During Holiday Leave Periods We all need a break from time to time. For many of us, that break comes during the last two weeks of the year.
Marathon Running Plan The Marine Corps Marathon is at the end of October. Do you have or can recommend any running programs to help those of us...
Ask Stew: When to Start Training Again After Rhabdo, Pneumonia or Heatstroke First, make sure you get medical approval before training again.
Ask Stew: How Non-Runners Can Prepare for Military Running Tests You cannot address run training for the non-athlete or non-running athlete the same way as a running athlete would.
Navy Says 26 Ships Affected by Faulty Welds at Newport News Shipyard in Virginia Navy Secretary Carlos Del Toro said that poor welds were found on the aircraft carrier USS George Washington as well as the...
Trump Vows to Restore Fort Liberty's Old Name Honoring Confederate General At a campaign event in Fayetteville, Trump vowed to bring back the name Fort Bragg, which was changed to Fort Liberty last...
DD214: What You Need to Know Your military discharge papers are officially known as DD Form 214, or just DD214. Here's what you need to know.
Military Bases Evacuating Troops, Moving Ships Ahead of Hurricane Milton's Projected Landfall Bases in the path of Hurricane Milton are taking immediate action ahead of its expected landfall this week, as the Department...
54 Job Types Down to 10? Air Force's Top Enlisted Leader Looks to Merge Maintenance Specialties Chief Master Sgt. David Flosi wants airmen to be able to take on more tasks and is pushing an initiative to reduce the number...