Build Your Own Triathlon Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice for breaking out of the exercise...
Treadmills That Train You for Military Fitness Tests Professional treadmills have technology that can prepare you for athletic performance, and anyone training to enter a...
Workout of the Week: Cardio Pentathlon (Some Options and Challenges) The latest workout of the week from Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, focuses on...
How to Determine the Right Running Program Before You Hit the Pavement Stew Smith, Military.com's tactical fitness expert, details how to pick the right running program before lacing up your...
Workout of the Week: Running Workout (Goal Pace, Intervals, Hills) Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his take on how to prepare for running...
5 Ways to Prevent Workout Injuries Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details five ways to prevent workout-related...
Ask Stew: Tactical Periodization When You're Over 40 Stew Smith, Military.com's tactical fitness expert, responds to a longtime reader about altering his workout routine when you...
Adding Weights During High-Rep/High-Mileage Cycles Here is a typical leg day that will help an athlete build muscle stamina and cardiovascular ability for running faster...
Big Cardio Workout Mix Two of the favorite workouts this week accomplished by many of the local special-ops candidates were mirror-image twin...
Ask Stew: Plantar Fasciitis — How to Keep Running Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to continue training if you think you...
How the Government Shutdown Impacts Veterans and the VA While most vets won't be impacted by the ongoing government shutdown, concerns may ramp up the longer it persists.
Hegseth Wants 'Male Standard' for Combat Roles. Many Female Veterans Say That's Already the Case Defense Secretary Pete Hegseth in an address to the military’s top leaders waded back into a topic that nearly derailed his...
The Forgotten Military Vehicles of ‘M*A*S*H’ Between all the martini-fueled hijinx and medical drama, “M*A*S*H” featured some pretty special military vehicles.
Hegseth's Decision on Wounded Knee Medals Sparks Outrage in Native American Communities Native American communities that had long wanted the removal of military honors for the soldiers involved in the 1890 Wounded...
Airman Confronts and Shoots Armed Neighbor on Deadly Rampage, Iowa Officials Say Harrison Friar, a senior airman, was with his wife and children at their home in Glenwood on the evening of Aug. 6 when they...
