Want to Join the Military but Unmotivated to Work Out? Here’s How to Change That Significant preparation may be needed to reach the level of acceptance to join the military, but enduring the training also...
The 7 Basics of Rucking for Anyone Who Wants to Ruck for Fun Just like boot-camp workouts and obstacle course racing made their way into the world of fitness activities, rucking is...
This ‘300 Workout’ Also Benefits Those Seeking to Improve Their Running Times Are you struggling to maintain your muscular stamina and improve your running scores?
How to Combine Leg Day and Cardio Workouts During Your Fitness Training Mixing leg day with cardio workouts is a way to get quick, effective workouts if pressed for time and prepare the legs for...
How Injured Runners Can Continue Their Cardio Training You can still do cardio base training with nonimpact cardio, like biking, using the elliptical machine and swimming, if you...
Workout Ideas for Beginning Runners or Those Recovering from Injury If you run as part of your regular training, you will inevitably suffer a sprained ankle or knee, or an overuse injury such...
How Sprinters Can Slow Down for Military Fitness Test Timed Runs Getting into timed-run shape is different than running marathons and running short distances at full speed.
How a Pyramid Workout Can Boost Your PT and Cardio Scores If you have never done pyramid training, here is what I recommend first-timers do to accomplish the workout methodology:
How the Beach Can Be an Effective Cardio Workout Option When Away from Home Getting creative with your training in new environments can be both fun and frustrating.
3 Common Athlete Types and How Each Can Improve Their Ruck and Run If you have ever served in a U.S. military unit for which rucking was its primary method of transportation, you may have...
Here's What Biden and Trump Actually Did for Veterans as President President Joe Biden and former President Donald Trump have both sought to claim the mantle of veterans champion as each vies...
Here's Why Lawmakers Want to Automatically Register Men for Selective Service The House has advanced a bipartisan proposal that would automatically register young men with the Selective Service System.
US Says Troops Are Leaving Niger Bases This Weekend and in August After Coup The bulk of the forces will go to Europe, at least initially.
Crew of NASA's Earthbound Simulated Mars Habitat Emerges After a Year Kelly Haston, Anca Selariu, Ross Brockwell and Nathan Jones entered the 3D-printed habitat on June 25, 2023, as the maiden...
Retired Marine Major General Found Dead at Twentynine Palms; Investigation Ongoing Retired Maj. Gen. William Mullen, 59, a former Marine Corps officer with multiple deployments to Iraq, was found on the...