Ask Stew: Midlife Exercising Routine Military.com tactical fitness expert Stew Smith is not a fan of repeating the same workouts every week, with no varsity.
Ask Stew: Adventure Racing Preparation As with any tough program in the adventure racing world, as well as the military spec ops selection programs, putting in the...
Tactical Fitness: Pushing a 7-Minute Mile to a 6-Minute Mile Working up to a seven-minute mile isn't too hard, but pushing to a six-minute mile takes focused training. Learn to work out...
Take 2:00 Off Your PFT Mile If you are a beginner, you should ramp up distance, pace and intensity over a six- to eight-week period.
Push it to the Limit: Calisthenics and Cardio AMRAPs As Many Rounds As Possible (AMRAP) has grown in popularity as fitness evolves into a competition. Here is a combination of...
Workout of the Week: New PT Pyramid (Full Body with Weight Options) As winter slowly blends into spring, mix calisthenics into your weight training program and progressively move into more...
Workout of the Week: Sprint Workouts and Leg PT The following leg PT and sprint workout is a good way to run faster, get leaner-looking legs or train for a sports team like...
Workout of the Week: Favorite Leg Days Mixed with Cardio Do you want to improve your timed run tests, rucking events or general conditioning? Here’s a leg/cardio program that is...
Weekly Workout: Outdoor Workout with Some Classic Exercises Time to take your workouts to the great outdoors. Here is a workout plan that is challenging but well worth the effort.
Workout of the Week: Advanced Challenge — Murph Plus Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
How the Government Shutdown Impacts Veterans and the VA While most vets won't be impacted by the ongoing government shutdown, concerns may ramp up the longer it persists.
Hegseth Wants 'Male Standard' for Combat Roles. Many Female Veterans Say That's Already the Case Defense Secretary Pete Hegseth in an address to the military’s top leaders waded back into a topic that nearly derailed his...
The Forgotten Military Vehicles of ‘M*A*S*H’ Between all the martini-fueled hijinx and medical drama, “M*A*S*H” featured some pretty special military vehicles.
Hegseth's Decision on Wounded Knee Medals Sparks Outrage in Native American Communities Native American communities that had long wanted the removal of military honors for the soldiers involved in the 1890 Wounded...
Airman Confronts and Shoots Armed Neighbor on Deadly Rampage, Iowa Officials Say Harrison Friar, a senior airman, was with his wife and children at their home in Glenwood on the evening of Aug. 6 when they...
