Quarter-Mile and 100-Repetition Challenge Challenging workouts are nothing new at Military.com fitness. Recently, our group has tested out and created another one for...
Military Workout: Classic PT Week for PT Tests If you want to choreograph your workout routine to maximize results in preparation for your upcoming PT test, try this sample...
Workout of the Week: Core and Cardio Here is a fun compromise where you can focus on oft-neglected training exercises that work the full core. Core work is not...
Tactical Fitness with Stew Smith: Finding Time and Starting Out A college student needs time to work out, a new swimmer needs advice on distance, and a 64 year-old gets back in the game.
The Perfect Workout Pyramids and super-set workouts are a great foundation builder, as well as a proven maintenance method for calisthenics-based...
What Causes Nausea During a Workout? A majority of the time, the causes for exercise-induced nausea are motion sickness or lower blood-sugar levels.
Extreme Body-Core Temperatures The most significant factor in limiting muscular performance during prolonged, high-level work is the buildup of heat in the...
Ask Stew: Can You Help Improve My Swimming Technique? People often ask about swimming tips. Here is a typical email that truly will require a video to explain the stroke this...
Thanksgiving Day Workout: Before or After Turkey Day Here are some of the samples of rigorous workouts that will help relieve your guilt (and calories) when overindulging during...
Ask Stew: What's the Remedy for Running Cramps? Here is a common question from a future Army soldier on his path to Rangers about how to reduce cramping while running.
DD214: What You Need to Know Your military discharge papers are officially known as DD Form 214, or just DD214. Here's what you need to know.
The Best Pocket Knives Whether you’re looking for your first pocket knife or just want something different to change up your everyday carry, here...
54 Job Types Down to 10? Air Force's Top Enlisted Leader Looks to Merge Maintenance Specialties Chief Master Sgt. David Flosi wants airmen to be able to take on more tasks and is pushing an initiative to reduce the number...
The Best Korean War Movies, According to Service Members and Veterans These are the best Korean War movies of the past seven decades, according to a Military.com survey of U.S. service members...
Collapse of Cyber Firm Founded by Former NSA Chief Leaves Bitter Wake Last September the never-profitable company announced it was shutting down and firing its employees after running out of...