Fitness Assessment: CARVER Analysis for Your Health and Fitness Consider the CARVER system to grade fitness: Criticality, Accessibility, Recuperability, Vulnerability, Effect and...
Do You Jump Rope? Here's a Workout for Beginning Jumpers Through all the fitness trends and fads, jumping rope continues to have a reputation as one of the best conditioning...
Ask Stew: Weakness Wednesday Workouts Target Problem Areas Stew helps someone preparing for a future in the Spec Ops world who needs help with the muscle stamina and strength events.
Not Much Time — Pick and Choose from 20-Minute Workouts Here are a few 20-minute workouts that you can combine to make a 40- to 60-minute workout, or pick one when short on time.
Here's a Fun Leg Day and Run Routine Working your lungs and legs while focusing on more muscle stamina will help with longer timed runs or rucks.
Beating the Summer Heat — Work, Training and Play To avoid overheating, heat exhaustion heatstroke or even death, you have to pursue heat recovery steps.
How to Make the Fall Transition from Long Runs to a Shorter, Faster Pace Here is a workout where we transition out of the higher miles and go into shorter, faster intervals.
Prevent Running Injuries It takes time to build up to a rigorous amount of running, even if you used to run this far in the fall of last year.
Winter Gear Options for Outdoor Training Training outside can get quite uncomfortable in the winter and, in some places, downright dangerous.
Does the Truth Prevent You from Reaching the Next Level? Getting comfortable being uncomfortable is the way to break through and hit your full potential.
DD214: What You Need to Know Your military discharge papers are officially known as DD Form 214, or just DD214. Here's what you need to know.
The Best Pocket Knives Whether you’re looking for your first pocket knife or just want something different to change up your everyday carry, here...
54 Job Types Down to 10? Air Force's Top Enlisted Leader Looks to Merge Maintenance Specialties Chief Master Sgt. David Flosi wants airmen to be able to take on more tasks and is pushing an initiative to reduce the number...
The Best Korean War Movies, According to Service Members and Veterans These are the best Korean War movies of the past seven decades, according to a Military.com survey of U.S. service members...
Collapse of Cyber Firm Founded by Former NSA Chief Leaves Bitter Wake Last September the never-profitable company announced it was shutting down and firing its employees after running out of...