Weekly Workout: Advanced Full-Body Day If you want to join a Special Ops group, you need to get used to putting in long hours of physical exercise.
How to Turn Your Test into a Workout During Assessment Week Regardless of which fitness test you are training for, here are some ways to make a workout day out of the test.
Why It Is Important to Run Before Arriving at Navy Boot Camp Preparing for the running prior to attending Navy boot camp goes without saying — you should be doing it often.
9 Ways to Tell That You Might Be a Runner Here is a series of issues that runners face every year, along with links or advice to help with whatever running goals you...
How to Make the PT Test Just Another Workout You can get to the point where your PT feels like just another workout, but it takes practice, discipline and building good...
Take Your Jump Rope Workouts to the Next Level Here is Dave Hunt's jump rope workout, which shows how to easily add jump rope into your current exercise routine.
8 Lessons We Can Learn from Watching the Olympics From overcoming insurmountable personal odds to giving it all you have, the Olympics teaches us things about the human spirit...
Special Ops Leg Day Can Help Build a Solid Foundation Here is a workout we do during our running/high-repetition cycle that we call Spec Ops Leg Day.
These 2 Workouts Provide a Nice Mix of Cardio, Resistance Training If you ever need a quick but effective combination of both cardio and resistance training, here are two options.
Here's Our Favorite Group Workout of the Week What follows is a way to mix in running and calisthenics at moderate levels of repetitions, and swimming with treading skills...
DD214: What You Need to Know Your military discharge papers are officially known as DD Form 214, or just DD214. Here's what you need to know.
The Best Pocket Knives Whether you’re looking for your first pocket knife or just want something different to change up your everyday carry, here...
54 Job Types Down to 10? Air Force's Top Enlisted Leader Looks to Merge Maintenance Specialties Chief Master Sgt. David Flosi wants airmen to be able to take on more tasks and is pushing an initiative to reduce the number...
The Best Korean War Movies, According to Service Members and Veterans These are the best Korean War movies of the past seven decades, according to a Military.com survey of U.S. service members...
Collapse of Cyber Firm Founded by Former NSA Chief Leaves Bitter Wake Last September the never-profitable company announced it was shutting down and firing its employees after running out of...