Stew's Favorites: Pull-ups, Push-ups and Sit-ups This is one of those classic 100, 200, 300 workouts but done with pull-ups, push-ups and sit-ups.
Weekly Workout: Five-Minute PT Challenge This workout provides a way to push your limits on calisthenic exercises.
Weekly Workout: Upper-Body Lift and PT with Paced Running for PT Tests Here is a mix of upper lifts, calisthenics and some push-and-pull balance exercises, followed by goal-paced running.
Want Something to Do This Weekend? Try These Workout Challenges The weekend is your chance to push yourself, whether that means participating in a race, obstacle course or other butt...
Weekly Workout: Full-Body Day Here is a way to work all your muscles in one session; you constantly can move and recover different muscle groups.
Training Injuries: Overuse Due to Underuse You worked hard to join the military; don't let poor preparation hurt your chances to succeed. Here's how to avoid overuse...
How to Get Your Goals Back on Track Having trouble sticking to your New Year's resolutions? Let Military.com's tactical fitness expert, Stew Smith, help you get...
Weekly Workout: 5 Minutes On, 5 Minutes Off If you're following an annual prioritization workout schedule, you might have trouble switching from hard lifting to cardio.
Stew Reviews: Best Weight Vests on the Market Weight vests are gaining popularity in the world of calisthenics. Military.com's tactical fitness expert reviews his top...
Weekly Workout: Big Tactical Cardio Day Cardio workouts can be fun and intense, but Military.com's tactical fitness expert shows how to add in some extra routines to...
DD214: What You Need to Know Your military discharge papers are officially known as DD Form 214, or just DD214. Here's what you need to know.
The Best Pocket Knives Whether you’re looking for your first pocket knife or just want something different to change up your everyday carry, here...
54 Job Types Down to 10? Air Force's Top Enlisted Leader Looks to Merge Maintenance Specialties Chief Master Sgt. David Flosi wants airmen to be able to take on more tasks and is pushing an initiative to reduce the number...
The Best Korean War Movies, According to Service Members and Veterans These are the best Korean War movies of the past seven decades, according to a Military.com survey of U.S. service members...
Collapse of Cyber Firm Founded by Former NSA Chief Leaves Bitter Wake Last September the never-profitable company announced it was shutting down and firing its employees after running out of...