How You Can Train for Any Race, No Matter How Challenging Most hardcore obstacle races share common denominators: mud; water; and obstacles you climb, crawl under, jump over, and run...
Here's How You Can Benefit from Training like a Triathlete Several times a month, I receive emails from people interested in competing in Triathlon events that consist of swimming...
How We Easily Can Get Sidetracked by Fitness Gadgets I often get emails from people about certain programs, gadgets, fitness videos, GPS devices, music, heart-rate monitors and...
The Five Psychological Phases of Fitness I have found that the out-of-shape beginner and the advanced Special Operations candidate develop their goals through the...
Ask Stew: Why Weights and Calisthenics Don't Have to Be Mutually Exclusive Here is an email I get often from people seeking to improve calisthenics scores in PT tests.
How You Don't Have to Be Stuck on a Training Plateau This email comes from a young man seeking to enlist in the Navy after losing weight and getting into shape.
How You Can Manage Working Out Twice a Day I received a great email about performing two-a-day workouts. One of my favorite things to do is to work out in the morning...
Can You Drink Beer and Still Be Fit? It seems that a former Navy radioman has developed quite a gut since retiring and was curious about whether he should give up...
How You Can Learn to Breathe Properly During Exercise Learning to breathe during exercise can prevent dizziness during activity, improve athletic performance and increase fat...
Did Sherrill Violate Naval Academy’s Honor Code? Classmates Speak out About Notorious Cheating Scandal Mikie Sherrill, a New Jersey Democratic congresswoman running for governor, says she did not cheat but was penalized because...
Trump Calls for Using US Cities as 'Training Ground' for Armed Forces in Unusual Speech to Generals President Donald Trump proposed using American cities as training grounds for the armed forces, with U.S. military might...
Marines Say They Hit Recruiting Goals and Point to 'Unapologetic' Standards Data provided by the Corps shows that it has recruited 30,536 active-duty and reserve enlisted Marines — just one person over...
Bill Would Allow Noncitizen US Military Members to Become Naturalized Democratic lawmakers in the U.S. House have reintroduced a bill that would protect noncitizen military members from being...
5 Unsung Vehicles from ‘Band of Brothers’ HBO’s legendary World War II series featured inspiring characters, unforgettable story lines and several vehicles worth...
