A Military Fitness Blueprint if Given One Month Before a PT Test Military.com tactical fitness expert Stew Smith offers suggestions to those who must take a military PT test on relatively...
Why Your Fitness Workouts Should Mimic a Military PT Test For best military PT test results, arrange exercises in your fitness workouts in the order on which you will be tested.
When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
How to Avoid the Most Common Mistake in Military Fitness Testing Military.com tactical fitness expert Stew Smith offers four suggestions for how to prepare with only one month to go before a...
Tactical Fitness: The Role Pilates Can Play in Your Military Fitness Pilates are great for men and women and will help your core strength, flexibility and balance.
Tactical Fitness: How to Strengthen Core Muscles in Your Fitness Training Military.com tactical fitness expert Stew Smith offers some exercise examples that will help you develop stronger core...
This 'Dirty Dozen' Test Will Gauge Your Military Tactical Fitness Military.com tactical fitness expert Stew Smith creates an all-inclusive military tactical fitness challenge called the...
3 Reasons Why You Might Struggle with Military PT Tests Military.com's tactical fitness expert suggests reasons why some fail military physical training tests and how to combat them...
Ask Stew: Why Getting Specific Will Help You on Your Military PT Test A lack of specific training is often the cause of people performing poorly on military fitness tests, such as the Army...
Biden Signs Defense Bill with Junior Enlisted Pay Hike, Ban on Treatments for Transgender Military Kids A massive raise for junior enlisted troops next year and a ban on some health care for transgender children of service...
Rare Corruption Case Against 4-Star Admiral Runs Headlong into Mistress Testimony Issues, Pentagon Culture The witness in question is a woman with whom Burke was having an affair and who, according to court filings, went to...
Air Force Tears Down Historic Wright-Patterson House After $1.2M Renovation A little over a decade after the Air Force spent some $1.2 million to renovate a former officer's home on Wright-Patterson...
Lessons from the Air Force Kitchen Police: Volunteer for Everything. Even Pots and Pans When Ed Meagher reported to Air Force basic training on June 15, 1966, he was a 19-year-old college dropout. Despite two...
Tricare Patients Fear Losing Preferred Health Care Providers Amid Contract Transition Doctors and patients said they have been caught off guard by the shift from Health Net Federal Services to TriWest Healthcare...
