These Workouts Will Give You a Leg Up for Log PT Preparing for Log PT is a constant worry for a young person considering military service in combatant jobs or special...
Losing Fat and Showing Muscle Requires a Total-Body Effort and Good Nutrition It's a common misconception that you can spot-reduce fat around the arms by lifting weights or reduce fat around the stomach...
Ask Stew: 4 Tips to Improve Your Running and Swimming Before the Navy PST Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the...
This Workout Targets Specific Events to Enhance Your Special Ops Training There are two ways a person should prepare themselves for the physical challenges of military service, especially if...
Mile Repeats Too Difficult? This Running Progression Workout Can Help You Get There. These workouts are ideal for those who have to take fitness tests involving high-repetition calisthenics -- pull-ups, push...
Ask Stew: 5 Options to Make Running Less Impactful as You Grow Older If you want to continue running, some options will help you continue running or walking and supplement it with less impactful...
This Track and Calisthenics Workout Can Improve Your Fitness Test Score Competitive tactical programs often require higher-than-average scores on fitness tests in order to meet a standard or set...
Ask Stew: You Have a Lot of Time Before Joining the Military. Here’s How Not to Waste It. The most important part of a long-term training plan is having fun and enjoying the process of working on your strengths and...
Developing a Workout Program? These 4 Principles of Training Can Help. Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate...
How to Manage Your Fitness Choices When They Become Overwhelming If you break down the fitness world into smaller segments, you may find something that interests you while lessening the...
The Email Chain Heard 'Round the Corps: Top Enlisted Leader Makes Surprise Visit to Corporal's Graduation Cpl. Andrew Hundley never expected fame, but after becoming a Marine Corps sensation overnight, he wields it with humility...
Retired Rear Admiral Who Served Under Trump Warns of Plans to Politicize Military Justice System Retired Rear Adm. Jim McPherson warned that the Trump administration and leaders in the Pentagon have politicized the...
Pentagon Proposes Ending 14 Advisory Panels, Including Historic Committee Focused on Women in the Services As part of a review to determine whether the boards provide value and contribute to Defense Secretary Pete Hegseth's vision...
Army Faces Backlash over Plan to Divert Barracks Funds to Border Mission The decision, reported last week by Military.com, would gut a key portion of the Army's Facilities Sustainment, Restoration...
US Soldier Gets 23 Years for Killing His Pregnant Wife with a Machete And Dumping Her in the Trash Pfc. Dewayne Johnson II pleaded guilty earlier in the week to voluntary manslaughter, obstruction of justice and providing...
