More On Physical Fitness Test - PFT Prep

Is it OK to eat before the physical fitness test? How long beforehand, and what should you eat? Stew Smith tells all.

Most of the time, I receive emails from people who are seeking to pass their PFT, and just as many who wish to max out their...

If you are seeking a career change to any of the special forces and special ops world, start training hard and start training...

Air Assault School is a 10-day course of instruction that teaches air assault techniques.

The Navy physical readiness test consists of push-ups, curl-ups (sit-ups), and either running or swimming.

The following are the detailed score charts for both male and female Marine's for each PFT event.

Running with stomach cramps is never fun, but there are ways to lessen or work through the pain -- or even prevent the cramps...

This 15-day plan was written for a military member who had two weeks to pass his fitness test of 1.5-mile run, push-ups and...

Need to improve on your push-ups? All it takes is practice -- and these simple tips and workouts to help you get above...

The Air Force Basic Military Training (BMT) physical fitness test is a three-event test used to test your endurance.