Army Combat Fitness Test (ACFT) Score Chart The updated ACFT demonstrates the standards required for each movement, as well as the minimum score required for different...
How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Ask Stew: How to Prepare for the Navy PST The PST is an important part of the Navy’s selection process, and it’s designed to test your physical fitness and mental...
Space Force Hopes to Roll Out Fitness Pilot Program as Soon as Next Month Last year, Space Force leaders promised to unveil a revolutionary fitness program that would use fitness wearables to help...
More Changes Brewing for Embattled Army Fitness Test The changes are still being formulated, with some of the uncertainty driven by two competing congressional requirements built...
Some Space Force Guardians Can Skip Fitness Test Until New Program Is Unveiled Space Force Guardians will not be required to take a fitness assessment in 2023 if they took one in 2022, at least until the...
The Army's Fitness Test Might Be Revamped Yet Again for Gender-Neutral and Job-Specific Standards The must-pass National Defense Authorization Act, or NDAA would require Army Secretary Christine Wormuth to revamp the ACFT...
Ask Stew: Workout Do's and Don'ts for Those Trying to Max Out Pull-ups Practicing pull-ups and other pulling movements will improve your tactical ability by being able to pull yourself over...
Why Japanese Tanks Were Doomed in the Pacific Theater Today, the Pacific remains a prominent strategic interest for the U.S. military, but the Marine Corps recently deactivated...
Hegseth Says Wounded Knee Soldiers Will Keep Their Medals of Honor Defense Secretary Pete Hegseth has announced that he has decided that the 20 soldiers who received the Medal of Honor for...
The Italian WWII Frogmen Who Inspired the U.S. Navy SEALs While uniquely American, SEAL doctrine owes a technical and conceptual debt to Italy’s WWII combat divers, who first combined...
New Mexico's Health Care Crisis Is Forcing Military Personnel to Decline Assignments At New Mexico's three Air Force bases — Kirtland in Albuquerque, Cannon near Clovis and Holloman outside of Alamogordo — the...
Democratic Candidate for Governor of New Jersey Pushes Back After GOP Questions Her Service Record Mikie Sherrill, the Democratic candidate for governor of New Jersey in this year’s high-stakes race, is defending her Navy...
