How to Train for the Transition During a Physical Fitness Test After you perform max reps with your upper body, running can be difficult, so you must train for the transition in a military...
Determining What Special-Ops Training Program Is Right for You People have been graduating tough military special-ops programs long before there were books, DVDs, websites and pre-spec-ops...
A Military Fitness Blueprint if Given One Month Before a PT Test Military.com tactical fitness expert Stew Smith offers suggestions to those who must take a military PT test on relatively...
Why Your Fitness Workouts Should Mimic a Military PT Test For best military PT test results, arrange exercises in your fitness workouts in the order on which you will be tested.
The Keys to Achieving a Good Sit-up Score on Your Military PT Test The sit-up, or curl-up, is the easiest exercise on which to score maximum points on a military physical fitness test, but you...
How the PT Fitness Pyramid Can Build a Stronger Military The military PT fitness pyramid includes a warmup, max-out and cooldown, making it a healthy way to exercise, former Navy...
When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
10 Commandments as You Prepare for Military Fitness Training Military.com tactical fitness expert Stew Smith lists his 10 must-dos for those considering entering military service and...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Top Enlisted Leader at Air Force Special Operations Command Fired, Facing Investigation Chief Master Sgt. Anthony Green, who advised on the readiness, training and quality of life of enlisted air commandos, was...
Army to Soldiers: Reenlist by Monday if You Want to Claim Incentives While it is not unusual for the Army to curtail incentives after meeting its retention goals, the troops were given little...
Former Air Force Commander Punished with 21 Days' Confinement, Forfeiture of Pay After Guilty Plea Col. Christopher Meeker, the former commander of Wright-Patterson's 88th Air Base Wing, was sentenced Tuesday evening after...
New Air Force Academy Mission Statement Drops Educate, Adds a Different Focus The Air Force Academy has rolled out a new mission statement that drops the word "educate" and adds in a focus on winning...
The Army Is Getting Rid of Athletic Trainers The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...
