How to Boost Your Strength and Size for Special Operations Training Preparing for any special operations selection involves making sure you have no weaknesses and have properly developed your...
This Workout Will Help You Ramp Up Your Tactical Fitness “Good at everything” is the basic training dogma of those working to become a completely well-rounded athlete.
Struggling with a Military Fitness Test? Here’s How to Find Another Way Forward Whatever the challenge, look for another way to get there if something does not work for you and you fail to meet the...
How Focusing on Technique Can Make You a Smarter, Faster Swimmer Getting across the pool on pure guts alone, though, is no way to improve your swimming ability. In fact, learning proper...
This Track Workout Will Do More Than Just Make You Faster If you are looking for a break from resistance training and need to work on your running speed, pacing and overall endurance...
New Moms in the Navy No Longer Have to Take Fitness Tests in the First Year After Giving Birth The Navy announced that the requirement was canceled and said that instead, "sailors should participate in a progressive and...
How to Pace Yourself for Military Fitness Tests When military members and others in the tactical professions first take fitness tests, they tend to forgo pacing and put 100%...
How Pool Size Can Affect Your Swimming Fitness Test Scores If you are preparing for military swimming tests, you will encounter situations that have you guessing distances and times...
How to Mix Weights into Your Calisthenics and Cardio Training Many ask about adding weights into their military group calisthenics and cardio-focused PT programs.
Secretary Wormuth Wants the Army Combat Fitness Test to Stay as Congress Debates Its Fate Army Secretary Christine Wormuth took a stand for the test in an exclusive interview with Military.com at the annual...
One Detainee Killed and 2 Others Critically Injured in Dallas ICE Facility, Homeland Security Says A shooter with a rifle opened fire from a nearby roof onto a U.S. Immigration and Customs Enforcement location in Dallas on...
Pentagon Adds Exemptions to Requirement for All Troops to Get the Flu Shot The Pentagon has stepped back from the policy that requires all troops to get the flu shot every year by introducing...
Travis Decker, Man Accused of Killing His Daughters, Is Dead, US Marshals Service Reportedly Says The hunt for Travis Decker, an Army veteran accused of killing his three young daughters near Leavenworth, Washington, could...
Man Arrested on Suspicion of Trying to Board Camp Pendleton Helicopter with Lit Flare A civilian holding a lit flare tried to board a Marine Corps helicopter while the aircraft was sitting on a Camp Pendleton...
Hegseth Abruptly Summons Top Military Commanders to a Meeting in Virginia Next Week The directive did not offer a reason for the gathering Tuesday of senior commanders of the one-star rank or higher and their...
