Physical Fitness Test - PFT Prep

The following workouts are helpful ideas to get unstuck in those difficult-to-improve zones of maxing out pull-up tests.

Running isn't going anywhere, so you should base any training program around the ability to run as your cardio base training.

Taking your push-ups to higher levels in two- or three-minute tests -- yes, there are three-minute, push-up tests -- requires...

Future soldiers want to know whether they should prepare for the two-mile Army Physical Fitness Test timed run, the Ranger...

Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the...

The change to the test was penned by Sen. Tom Cotton, R-Ark., who successfully lobbied the committee to amend the draft...

These workouts are ideal for those who have to take fitness tests involving high-repetition calisthenics -- pull-ups, push...

Army planners were already looking into adjusting standards for combat jobs, including gender-neutral standards.

It is wise to start your physical preparation long before you even talk to a recruiter, and while the Army has height and...

The service announced it has simplified one of the key ways it judges soldier physical fitness following a broader overhaul...