This Workout Will Help You Ramp Up Your Tactical Fitness “Good at everything” is the basic training dogma of those working to become a completely well-rounded athlete.
Struggling with a Military Fitness Test? Here’s How to Find Another Way Forward Whatever the challenge, look for another way to get there if something does not work for you and you fail to meet the...
How Focusing on Technique Can Make You a Smarter, Faster Swimmer Getting across the pool on pure guts alone, though, is no way to improve your swimming ability. In fact, learning proper...
This Track Workout Will Do More Than Just Make You Faster If you are looking for a break from resistance training and need to work on your running speed, pacing and overall endurance...
New Moms in the Navy No Longer Have to Take Fitness Tests in the First Year After Giving Birth The Navy announced that the requirement was canceled and said that instead, "sailors should participate in a progressive and...
How to Pace Yourself for Military Fitness Tests When military members and others in the tactical professions first take fitness tests, they tend to forgo pacing and put 100%...
How Pool Size Can Affect Your Swimming Fitness Test Scores If you are preparing for military swimming tests, you will encounter situations that have you guessing distances and times...
How to Mix Weights into Your Calisthenics and Cardio Training Many ask about adding weights into their military group calisthenics and cardio-focused PT programs.
Secretary Wormuth Wants the Army Combat Fitness Test to Stay as Congress Debates Its Fate Army Secretary Christine Wormuth took a stand for the test in an exclusive interview with Military.com at the annual...
Should You Lose Weight to Improve Your Performance on Military Fitness Test Runs? Many military members worry about losing weight to improve on standard fitness tests for military timed runs.
Air Force Announces Arrest Related to Firearm Death of Airman That Prompted M18 Probe The news marks a major development in the ongoing investigation into the circumstances behind Lovan's death and the scrutiny...
The Little-Known Role of Jimmy Doolittle in Nagasaki Atomic Bombing Lt. Col. James H. "Jimmy" Doolittle famously led the first U.S. strike against the Japanese homeland during World War II, and...
‘No Purging on My Ship.’ She Hid an Eating Disorder and Lost Her Navy Career. It Saved Her Life Advocates worry the military’s focus on ‘fit, not fat’ is silencing service members who struggle with their body image.
Air Force Academy Details Thin on Faculty Plans After Civilian Resignations As classes resume at the Air Force Academy for the fall semester, U.S. Rep. Jeff Crank asked the superintendent for a clear...
Army Veteran Suspected of Killing 4 People at a Montana Bar Is in Custody, Authorities Say Michael Paul Brown, who lived next door to The Owl Bar in Anaconda, served in the Army as an armor crewman from 2001 to 2005...
