Getting Fit on a Budget You can get fit and lose weight with little or no money at all; it just takes an investment of time.
Juggling Work, Family and Exercise The earlier we introduce our children to a lifestyle of health and fitness, the less likely they will be part of the 60% of...
Stay Active During and After Pregnancy For women, pregnancy can mean packing on extra pounds and cutting out exercise for a few months. But it doesn't have to.
How Working Out Helps at Work Need an edge to land that big promotion? Nervous about a presentation? There is a secret that most successful CEOs share...
Should You Get Corrective Vision Surgery Before or After Joining the Military? Photo Refractive Keratotomy (PRK) or Laser-Assisted in situ Keratomileusis (LASIK) are approved for military special ops.
Does Water Affect Weight? The Institute of Medicine advises that men consume about 13 cups of total beverages a day and women consume about nine cups...
Biden Orders Military to Move Toward Mandatory COVID Vaccine Biden said making the vaccines mandatory is important because troops often serve in places where vaccination rates are low.
Floating: The New Frontier in Physical and Emotional Health Floating gives you a unique opportunity to self-reflect and gain perspective, It has been shown to reduce symptoms of PTSD
It’s Time to Catch Up on a Year of Missed Health Care. Here’s What to Do Have you tried conducting a well-child visit for a 4-year-old over the phone? It doesn't work.
Ranger Combat Medic Chosen USASOC Medic of the Year For the fourth year in a row, a combat medic from the 75th Ranger Regiment has been awarded this prestigious honor.
Thousands More US Troops, Attack Aircraft Heading to Middle East as Israel Targets Hezbollah in Lebanon The increase in U.S. forces comes after Israel launched strikes in Lebanon that killed Nasrallah and other key leadership in...
West Point Cadet Faces 13 Sexual Assault and Harassment Charges A U.S. Military Academy West Point cadet is facing 13 charges related to sexual harassment and assault against four women...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
Ex-Army Man Faked Marriage for Ill-Gotten Benefits In a letter to the court filed Sept. 20, Andre Fulton II wrote that there "isn’t a day that goes by" that he doesn’t regret...
Stolen Valor & the 2024 Election At its surface, Stolen Valor is a legal term used to describe people who claim gallant military awards -- like the Purple...