How to Combat Stress with Fitness Learn techniques and workouts that help combat stress from Stew Smith, Navy SEAL veteran and Military.com's tactical fitness...
5 Ways You're Working Out Too Much A beginner’s workout is an advanced-level athlete’s warmup, so the question of “too much” is also primarily relative to your...
'Forever Chemicals' Found in Groundwater Near Military Bases Threaten Great Lakes Pentagon documents show at least 385 military installations nationwide are polluted with PFAS.
Friday Workout: This One Is for All Levels The other day, I decided my workout for the day was going to be to walk two miles. That is correct -- a two-mile walk.
Getting Toddlers to Eat Nutritious Foods Set a good example by serving healthy foods that you like so your child will see you enjoying what you're asking him or her...
Health Officials Advise Active Family Lifestyles U.S. Naval Hospital Okinawa Health Promotions and Marine Corps Community Services staff organized the 2008 Kid's Health Fest.
Holiday Nutrition and Fitness Tips Suppose your spouse will be gone for the next six months, and you've decided to create a new "you" while they’re gone.
10 Tips to Stay Healthy Special events can make following your health and fitness plan difficult, but here are 10 promises you can make yourself so...
Attitude Adjustment Many people, especially women married to the military, make the mistake of thinking of food as a gift, our one pleasure for...
Fitness for Kids According to the Centers for Disease Control and Prevention, 15%-30% of the children are either overweight or dangerously...
Thousands More US Troops, Attack Aircraft Heading to Middle East as Israel Targets Hezbollah in Lebanon The increase in U.S. forces comes after Israel launched strikes in Lebanon that killed Nasrallah and other key leadership in...
West Point Cadet Faces 13 Sexual Assault and Harassment Charges A U.S. Military Academy West Point cadet is facing 13 charges related to sexual harassment and assault against four women...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
Ex-Army Man Faked Marriage for Ill-Gotten Benefits In a letter to the court filed Sept. 20, Andre Fulton II wrote that there "isn’t a day that goes by" that he doesn’t regret...
Stolen Valor & the 2024 Election At its surface, Stolen Valor is a legal term used to describe people who claim gallant military awards -- like the Purple...