Ask Stew: Weakness Wednesday Workouts Target Problem Areas Stew helps someone preparing for a future in the Spec Ops world who needs help with the muscle stamina and strength events.
Beating the Summer Heat — Work, Training and Play To avoid overheating, heat exhaustion heatstroke or even death, you have to pursue heat recovery steps.
What You Need for Any Fitness Program to Work Finding the perfect exercise plan that works best for you and your goals at your current fitness level is not easy.
Ten Things You Should Start Doing Today The following is a list of ten things you "need to do today" to create a healthy mind and body.
Prevent Running Injuries It takes time to build up to a rigorous amount of running, even if you used to run this far in the fall of last year.
Winter Gear Options for Outdoor Training Training outside can get quite uncomfortable in the winter and, in some places, downright dangerous.
Importance of Sleep Part 2: Rituals You have a lifting schedule, a running schedule and a work schedule. You should create a sleep schedule.
There's Petroleum in the Navy's Water System, Hawaii Health Department Finds Following complaints from residents, preliminary testing results were positive for a "petroleum product" at an elementary...
Friday Workout of the Week 2 for 2017 This program for beginners has been helping people get off the couch for years. It's a great way to start off the New Year.
Ask Stew: Diet and Weight Loss in Preparation for Hard Workouts Remember that you are eating for energy to train hard as well as lose weight, so your food choices should continue to be rich...
The Best World War II Movies, According to Service Members and Veterans These are the best World War II movies of the past eight decades, according to a Military.com survey of U.S. service members...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Marines Surpass Enlisted Recruitment Goal by 1, Officers over a Dozen in Sharp Drop from 2023 Officials said that the service sought to recruit 36,257 Marines this year, squeezing by with 36,286 total -- a difference of...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
ROTC Scholarships Could Be Slashed This Decade as Army Deals with Glut of Officers The Army is eyeing a roughly $100 million cut to Reserve Officers' Training Corps scholarships through the rest of the decade...