Tips for Training in the Heat of the Summer Training in the summer takes some special consideration, especially if you live in a hot and humid environment.
Give Yourself a Better Chance of Avoiding Rehab By Doing This There are ways to avoid many of the common injuries that occur daily in life and during sporting activities.
What You Should Know About Common Overuse Injuries and How to Prevent Them There are ways to avoid many of the common injuries that occur daily in life and during sporting activities.
A Big Reason Behind Some Military Troops Being Unfit for Duty What happens when your PFT training takes a dip? Here are a few ways to get your quads back in top shape.
4 Keys to Maintain Your Fitness While Working the Night Shift This week’s email request is from a man who is working the night shift and he is preparing to join the military.
Here's an Ailment That We All Need to Know About Rhabdomyolysis is a deadly condition that is very common in many challenging training programs such as military boot camps...
How to Get Back in the Fitness Groove After an Injury or Illness Illnesses or injuries often occur and derail our fitness and progress. Getting back into it after several weeks or months can...
How Losing Weight Can Make You Fit to Serve As the military gets pickier with recruiting, showing up to see your local recruiter out of shape will crush your dreams of...
Why Tactical Athletes Require a Good Nutrition Plan As a firefighter understands fire, the warrior must understand war. Maintaining combat effectiveness via proper training and...
Why Those Around You Should Know the Symptoms of Overtraining It is important to tell others around you the symptoms of overtraining, because you typically will not notice it until it is...
The Best World War II Movies, According to Service Members and Veterans These are the best World War II movies of the past eight decades, according to a Military.com survey of U.S. service members...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Marines Surpass Enlisted Recruitment Goal by 1, Officers over a Dozen in Sharp Drop from 2023 Officials said that the service sought to recruit 36,257 Marines this year, squeezing by with 36,286 total -- a difference of...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
ROTC Scholarships Could Be Slashed This Decade as Army Deals with Glut of Officers The Army is eyeing a roughly $100 million cut to Reserve Officers' Training Corps scholarships through the rest of the decade...