Here Are Some New Year's Resolutions That Worked If you have fallen off the wagon from your New Year's resolutions, it's time to get back up and try again.
How You Can Stay Fit at Any Age I know in reality that it's only a matter of time until the old body won't be able to keep up with what my mind wants it to...
6 Tips to Fight Stress Before It Becomes a Perfect Storm Stress makes us stronger physically, mentally and spiritually, so not all stress is bad. However, stress becomes chronic if...
Here's a De-Stressing Routine that Can Work for Anyone Military.com's tactical fitness expert provides a reader a way to give his nervous system a break before jumping back into...
Breathing Is Natural, but Here's How You Could Be Doing It All Wrong Did you know that you can speed up and slow down your central nervous system by learning some breathing techniques?
Health Screening 101 (Part 3 of 3) In this article, we will discuss the recommended courses of action to obtain healthy screening numbers.
5 Reasons to Quit Smoking Are you trying to quit smoking? Have you attempted to start up a workout program but just cannot start a cessation program...
Health Screening 101 (Part 1 of 3) Without a better understanding of health screening tests, looking at blood screening paperwork can be overwhelming.
How Daily Motivation Builds Mental Toughness for Life No matter which branch of service or local or federal law enforcement agency you select as a profession, you need to be...
Ask the MD — Tips to Help Prevent Running Injuries Injuries in runners are common. Most of these injuries are preventable, given a good training plan, quality running form and...
The Best World War II Movies, According to Service Members and Veterans These are the best World War II movies of the past eight decades, according to a Military.com survey of U.S. service members...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Marines Surpass Enlisted Recruitment Goal by 1, Officers over a Dozen in Sharp Drop from 2023 Officials said that the service sought to recruit 36,257 Marines this year, squeezing by with 36,286 total -- a difference of...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
ROTC Scholarships Could Be Slashed This Decade as Army Deals with Glut of Officers The Army is eyeing a roughly $100 million cut to Reserve Officers' Training Corps scholarships through the rest of the decade...