The Three Pillars of Success Important to Any Mission, Including Fitness The key to anything -- and I mean, anything -- in life is your ability to persevere, but the trouble is that most folks give...
Top 15 Tips to Start Down the Road Toward a Healthier You Set goals that are realistic and specific. Have a set time period as your goal to help you stick to a new fitness regime.
Top Ten Ways to Stay Motivated and Build Mental Toughness The difference in excelling during the offseason is your own self-motivation, and the question is, "Are you a wannabe or a...
Ask Stew: Can I Die from Drinking Too Much Water? This week, a concerned Army reservist asks, "I have heard about people dying of drinking too much water. Is this possible?"
Like the Military, Olympians Are Only as Good as Their Support Team Very few of us will ever be an Olympian, but the fundamentals of becoming an Olympian can be used by anyone.
What You Should Put on Your Plate to Eat Healthy A few emails prompted me to look into the United States Department of Agriculture's (USDA) Food Pyramid. Has it worked for us...
Supplements 101 Every day, the gym fills with those fighting a different type of war than Marines usually are trained for -- a war with the...
Inside the Secretive Networks of Military COVID-19 Vaccine Refusers Throughout the military, there are more than 15,000 service members who have refused to comply with the vaccine mandate.
How the Army Stresses Health and Fitness to Soldiers The U.S. Army Sergeants Major Academy finds itself at the tip of the spear in offering health and fitness insight to its...
How You Can Fill Care Packages with Healthy Tidings No one ever said when you joined the military that you'd be eating fine dining, but there is an even greater challenge to...
The Best World War II Movies, According to Service Members and Veterans These are the best World War II movies of the past eight decades, according to a Military.com survey of U.S. service members...
Veterans Could Get Free Gun Safes Under Suicide Prevention Proposal Introduced in House Any veteran who wants a lockbox to store their firearm would be able to get one for free from the Department of Veterans...
Marines Surpass Enlisted Recruitment Goal by 1, Officers over a Dozen in Sharp Drop from 2023 Officials said that the service sought to recruit 36,257 Marines this year, squeezing by with 36,286 total -- a difference of...
Annual Cost-of-Living Boost for Veterans Benefits Finalized by Congress The increase applies to disability benefits, clothing allowances, and dependency and indemnity compensation for surviving...
ROTC Scholarships Could Be Slashed This Decade as Army Deals with Glut of Officers The Army is eyeing a roughly $100 million cut to Reserve Officers' Training Corps scholarships through the rest of the decade...