Why Flexibility, Mobility and Stability Are So Important to a Successful Fitness Routine If we regularly stretch, move, balance and strengthen our muscles and joints, we will improve our flexibility, mobility and...
New Tricare Contracts to Kick Off in 2025, Promising Improved Quality and Service for Beneficiaries With a legal battle settled over contract decisions, the transition has begun for the companies responsible for managing...
3 Fitness Activities We Need to Keep Doing (or Add to Our Routine) As We Age Risks can be mitigated through the three key activities to longevity: cardiovascular training (activities such as walking...
Meet the Soldiers Who Have Created a Lifesaving Network of Bone Marrow Donations in the Army Spc. Christian Sutton and his team of nearly two dozen other young soldiers have signed up nearly 6,000 troops as potential...
In Reversal, Defense Department Now Wants to Bring Tricare Beneficiaries Back to Military Health System After seven years of reforms that included sending non-active-duty patients to civilian Tricare networks, the Pentagon wants...
Marine Corps Plans Resident Advisers in Barracks and Other Fixes as Gross Facility Photos Surface Online As new images of dismal conditions at a Marine Corps facility appeared online in recent days the service has approved several...
3 Tips to Maintain Your Energy Levels Throughout the Day Here is a list of rituals to add to your day to help “postprandial narcolepsy” from ruining your productivity.
Red Hill Registry Being Planned to Study Long-Term Health Effects of Tainted Water on Hawaii Military Community The Defense Department expects to award a grant to an academic institution this year to establish the database, an official...
How to Avoid the Dangers of Extreme Temperatures If not regulated, extreme temperatures can end your training or mission capability and ultimately lead to organ failure, coma...
Army Wraps $95 Million Project Renovating Moldy Fort Liberty Barracks, Demolishing Others The Army has finished major renovations and demolition of Fort Liberty, North Carolina's troubled Smoke Bomb Hill Barracks...
'They Don't Care About My Kids': Marine Families Take Military to Court After Child Abuse at Yuma Day Care In November, the families filed a federal tort claim, which allows individuals to litigate against the government. The filing...
2 Educational Programs for Troops Eliminated Amid Cost-Cutting Efforts at Pentagon Two companies that had contracts aimed at educating troops say they have suddenly had their popular programs eliminated as...
Claims a Fired Air Force General Was Sentenced to Death Have Spread Online. They're Not True. Social media accounts have falsely been spreading a claim that a former top official in the Air Force who was fired by...
Chinese Weapons Gain Credibility After Pakistan-India Conflict The recent conflict between India and Pakistan is prompting a reassessment of Chinese weapons, challenging long-held...
Ex-FBI Agent and Pentagon Contractor Sues over Secret Recording Showing Him Criticizing Trump Jamie Mannina says in his lawsuit that he was misled by a woman he met on a dating website who held herself out as a...