No One Is 100% Motivated to Work Out Every Day. Here’s How We Still Do It People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.”
How to Measure Your Level of Everyday Fitness Essential health and fitness standards depend on what you need to be capable of doing on a daily basis, but are you prepared...
Pentagon Reverses Course, Says Troops Will Be Reimbursed for Travel for Fertility Treatments The policy to provide travel reimbursement for a range of reproductive health care was first put in place by the Biden...
Science Says It's Not Too Late to Start Your Fitness Journey Now It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to...
They Stood Sentry over America's Nuclear Missile Arsenal. Many Worry It Gave Them Cancer. For years, it was an open secret among missileers that the Cold War-era missile alert facilities and launch control centers...
New Research Finds Blood Cancer Cases at Malmstrom Air Force Base Likely Not 'Due to Chance' The grassroots group Torchlight Initiative said the results show that non-Hodgkin lymphoma is occurring at higher rates and...
Mold Issues, Poor Housing Conditions for Troops Are Rampant. What Can Congress Do? Despite repeated vows from military officials and housing contractors to make sure troops don't have to endure health hazards...
Blast Pressure Injuries May Affect More Than the Brain of Troops, New Data Shows Data from a live-fire mortar exercise by U.S. Army troops indicates that simply standing near mortars can significantly...
Cold Snap, Flooding Cause Chaos for Patients at Defense Department's Flagship Hospital Temperatures in the low teens and aging infrastructure may be to blame for flooding that affected the Bethesda, Maryland...
Travel Reimbursements for Troops to Get Abortions, Fertility Treatments Nixed by Pentagon Without any public announcement, the Pentagon's travel regulations were updated this week to remove the language allowing...
Bribery Prosecution of 4-Star Admiral Opens Window into Navy Cultural Issues, Defendants Say The new ongoing corruption prosecution, which is much more limited in scale and largely rests on a single, problematic...
Joint Chiefs Chairman Caine Decides Not to Keep Senior Enlisted Adviser, Breaking with Past Precedent Marine Corps Sgt. Maj. Troy Black will depart the post and retire from military service after the newly confirmed Joint...
Governors 'Alarmed' by Looming Transfer of Air National Guard Units to Space Force A bipartisan group representing all U.S. governors is sounding the alarm about a looming move to transition Air National...
As Controversies Pile Up, Trump Allies Increasingly Turn on One Another The latest turmoil threatens to engulf the Pentagon, where Defense Secretary Pete Hegseth has pushed out top advisers and...
New Army Fitness Test: No More Ball Yeet, Higher Standards for Combat Arms Among the most notable adjustments, which will likely be met with glee across the ranks, is the removal of the Standing Power...
