These Three Workouts Target Your Specific Weakness Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
How to Increase Your Mental Toughness for Physical Tests Stew Smith has solid advice on how to increase your mental toughness in preparation for rigorous selection programs.
How Teens Should Prepare for Potentially Joining the Navy What should a teenager do if they are interested in serving their country and want to start preparing for military training?
How to Achieve a Good Score on the Army Airborne PFT If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...
What You Should Know About the New Special Forces/Special Operations Fitness Test There is a new Special Forces/Special Operations fitness test making its way around the team areas and creating a fun and...
'The Platoon that PTs Together, Stays Together': How Military Fitness Changed My Life Military fitness is the cornerstone of SEAL team, so much so that platoons use a slogan daily to remind everyone why we...
How Navy SEALs Grow During Times of Adversity There's a silver lining to adversity that is critical to know. It's the confidence you gain from overcoming it that can't be...
How to Transition from a Football and Powerlifting Background to Become a Navy SEAL People often ask me how I trained for SEAL training before there were movies, books and websites helping people prepare. This...
Delving into the Many Ways to Define Mental Toughness Mental toughness has many definitions and is not limited to athletic performance and pain tolerance.
Army Planners Are Weighing Force Reductions of Up to 90,000 Active-Duty Soldiers The Army is quietly considering a sweeping reduction of up to 90,000 active-duty troops, a move that underscores mounting...
Commander of Air Force Weather Wing Fired After Legal Troubles Earlier This Year Col. Joseph Coughlin, commander of the 557th Weather Wing at Offutt, was removed from his position Tuesday "due to a loss of...
Top US General Argues Against Giving Up Command of NATO at Senate Hearing Giving up American military leadership of the NATO alliance would be "problematic," Gen. Christopher Cavoli told senators...
Capitol Hill Wants $15 Billion for Weapons Pentagon Didn’t Seek: Report The spending directions from Congress are included in tables that Republican Defense appropriators sent the department last...
'Psychological Warfare': Veterans Fired from Federal Government Speak Out at Informal Hearing Air Force veteran Shernice Mundell was testifying at a "shadow hearing" organized by Senate Veteran Affairs Committee ranking...
