The Age Ranges for Joining US Military Special Operations Programs You have many options that may or may not require an age waiver. It's time to get to work on that dream job.
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
How to Ramp Up Your Training for Spec Ops I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...
What You Should Know if You Want to Become a SEAL Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and a...
Top 10 Things to Know Before BUD/S Every week, most of my emails are from young sailors and civilians who wish to become SEALs one day.
What You Should Know About Navy SWCC Fitness Training Future Special Warfare Combatant-craft Crewman operators go through an intensive course of instruction that is similar to...
This Six-Letter Word Is the Secret to Surviving SEAL Training When most people find out I spent over seven years as a Navy SEAL, one of the first things they say is: "Oh I could never do...
How Best to Approach the Navy SEAL Grinder PT Workout The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.
How to Prepare for the Navy SEAL Fitness Test The problem with many Americans is that the current fitness and health conditions they maintain are not good enough for a...
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
How Trump Is Leaning on the Military to Fulfill His Hopes of Mass Deportations and an Immigration Freeze For transportation, detention, and potentially apprehension of migrants, the Trump administration is looking to the military.
Military Families in Key West Sue Balfour Beatty over Allegations of Squalid, Toxic Housing Conditions The lawsuit alleges that Balfour Beatty, a massive company that manages more than 40,000 military homes across more than 50...
Hegseth’s Younger Brother Is Serving in a Key Role as Liaison and Senior Adviser Inside the Pentagon Phil Hegseth's official title is senior adviser to the secretary for the Department of Homeland Security and liaison officer...
This Navy Destroyer's New Battle Flag Pays Tribute to the Service's First Female Nurses Flying during Women's History Month, the flag is a particularly poignant choice for the Arleigh Burke-class guided missile...
Military Review of Fitness Standards Will Find Array of Tests, But Higher Requirements for Combat Defense Secretary Pete Hegseth’s decision to review military standards on combat and physical fitness and appearance opens a...