Is There a Test to Predict Success in Military Special Ops? We're constantly creating a foolproof selection program, as well as finding the right requirements to test special-ops...
What Special Ops Prep for Log PT and Leg Stamina Looks Like This classic twist on the Sandbaby Murph log PT simulation workout is made a little more challenging.
How You Should Approach AIT Workouts We train and prepare for basic training programs, but often find that, after the basic training, we are actually in worse...
The Necessity of Teaching Remedial PT Groups How to Work Out Stew Smith, Military.com's tactical fitness expert, dealt with PFT failures and realized these remedial PT groups needed to...
How to Reach the Next Level of Push-ups and Pull-ups Here is an email from a military man seeking to get better at his pull-ups and push-ups for an upcoming PFT for for special...
Why Being Average Won't Cut It in Special Ops I've found that there is a big difference in going through life merely surviving and trying to compete at everything you do.
How You Can Improve Quickly and Test Well on Sit-ups If you are seeking a military or law enforcement job, you likely will see an entrance exam that requires you to score well in...
PT Progression Series: Combining Hardcore Full-Body Movements with PT/Run The PT Progression Series focuses on how to develop skills for fitness testing. Part 5 advances to full-body movements and...
PT Progression Series: How Max-Rep Sets Can Jump-Start Your Workouts The PT Progression Series is a series of answers about how to develop skills for fitness testing. Part 3 focuses on building...
PT Progression Series: How Mixing Running and PT Can Improve Your Times The PT Progression Series is a series of answers about how to develop skills for fitness testing. Part 4 adds running to the...
Fort Stewart Soldiers Who Fought Gunman, Provided Care to Wounded Recognized for Valor The soldiers were awarded the Meritorious Service Medal for what Secretary of the Army Dan Driscol described as a combination...
US Air Force to Deny Retirement Pay to Transgender Service Members Being Separated from the Service The U.S. Air Force has decided to deny early retirement options for transgender service members with 15 to 18 years of...
VA to End Bargaining Agreement Contracts with Most Unions The Department of Veterans Affairs said the move supports an executive order from President Donald Trump that canceled...
Fort Stewart Army Base Shooting Raises Questions About Military Gun Policies A shooting that injured five soldiers at one of the country's largest military bases has resurfaced questions about a long...
A South Carolina War Hero Is the Namesake for the Navy’s Newest Destroyer The U.S. Navy is adding a new battleship, and its namesake will be a South Carolina war hero.
![President Barack Obama awards retired Marine Cpl. William "Kyle" Carpenter, the Medal of Honor for conspicuous gallantry](http://images01.military.com/sites/default/files/styles/thumbnail_large/public/2025-08/ApNewsroom_Obama.JPEG.jpg?itok=UKIqEhsJ "President Barack Obama awards retired Marine Cpl. William "Kyle" Carpenter, the Medal of Honor for conspicuous gallantry, Thursday, June 19, 2014, during a ceremony in the East Room of the White House in Washington. (AP Photo/Jacquelyn Martin)")