How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Navy Follows Army in Offering Prep Courses to Recruits Who Don't Meet Fitness, Academic Standards The Navy is now offering recruits who do not meet fitness standards a chance to get in shape before boot camp in an effort to...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Navy to Forgive Past Fitness Test Failures in Move to Keep Up to 1,500 Sailors from Getting Kicked Out The move is one of several that the Navy's leaders have made to help stem the challenges the service is facing in an...
Only One Fitness Test for Sailors Next Year The Navy has announced that it will conduct only one physical fitness test in 2023 instead of the more typical two...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
Try the 8-Count Body Builder Push-up/Pull-up Pyramid This new workout is one we developed with the Naval Academy spec ops team when when we were trying to simulate an obstacle...
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Overhauled Army Caisson Unit Conducts First Funeral Service at Arlington Following Suspension The dark shapes of seven horses came into view across Section 62 at Arlington National Cemetery, returning to the hallowed...
Ukraine's Drone Attack on Russian Warplanes Was a Serious Blow to the Kremlin's Strategic Arsenal Ukraine said over 40 bombers, or about a third of Russia's strategic bomber fleet, were damaged or destroyed Sunday, although...
What 'D-Day' Actually Stands For What the "D" in D-Day actually stands for has been a source of debate almost from the time that the Allies first landed on...
Space Force Budget Faces Uncertainty as White House Bets on Supplemental Money from Congress An appendix for budget documents released last week shows a total of around $26.3 billion requested for the Space Force in...
Are You Made for the Military? Traits That Predict Basic Training Success While your natural tendencies may set the stage, your development during training plays a crucial role in your overall...
![U.S. Navy recruits physical training onboard Recruit Training Command.](http://images04.military.com/sites/default/files/styles/thumbnail_large/public/2023-03/mil-navy-recruits-physical-training-1800.jpg?itok=QDinh23C "U.S. Navy recruits demonstrate how to signal a "training timeout" prior to their warm-up run for physical training at Freedom Hall fitness center onboard Recruit Training Command. (U.S. Navy photo by Chief Petty Officer Seth Schaeffer)")
