Navy Fitness

One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...

While the regular military and law enforcement agencies use the "Common PFT," the specialized groups in these units have more...

All services use the body composition test, which requires all military personnel to weigh in and have their height measured.

The Navy will now allow career-ending actions to come at the discretion of a sailor's commanding officer instead of a fleet...

The change stems from the desire to help sailors who were working outside of regular hours, such as those on night shifts...

All roads to becoming a Navy SEAL, end at BUD/S, or Basic Underwater Demolition/SEAL training.

If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.

The Navy announced that the requirement was canceled and said that instead, "sailors should participate in a progressive and...

David Goggins, a triathlete, ultramarathoner and retired Navy SEAL, is often nicknamed "the toughest man alive" or "the world...

There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...