PT Progression Series: Why Pyramids Are a Foundation Workout The PT Progression Series is a series of answers about how to develop skills for fitness testing. The PT pyramid is the...
PT Progression Series: Building a Better Workout with Supersets The PT Progression Series is a series of answers about how to develop skills for fitness testing. The superset is another...
You Asked, and Stew Smith Answers Your Top 10 Fitness Questions Here are the questions that Stew Smith, Military.com's tactical fitness expert, considers his top 10. All are relevant to...
Tactical Fitness: The Best Way to Run a 300-Meter Sprint After the PFT An FBI candidate needs to ace a 300 meter sprint after taking a fitness test similar to the PFT.
Tactical Fitness: How to Balance PST Training and BUD/S Fitness BUD/S is not an easy school to pass, and a candidate asks Military.com's tactical fitness expert what tests he should prepare...
These Three Workouts Target Your Specific Weakness Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.
Ask Stew: How to Train Properly for Tactical Professions Where some special-ops candidates fail is that they don't drop the heavy weights and switch to higher-rep calisthenics to...
Ask Stew: Which Military Branch Is Right for Me? It's a question many ask themselves in high school and college: Which branch should I serve?
Ask Stew: Do Physical Fitness Tests Really Matter? Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...
Trump Administration Fires Female Vice Admiral Amid Widening Purge of Military Officers Vice Adm. Shoshana Chatfield who began her career as a helicopter pilot and was the first woman to be president of the Naval...
Coast Guard Secretary? The Trump Administration Is Planning a Big Redesign of the Service. The complete document of Force Design 2028 has yet to be publicly released, but it calls for a larger workforce...
Everybody Hates You When You Are 23 ... or 43. What Every Veteran Job Seeker Needs to Know In the civilian work world, it seems like everybody hates you when you are 23. If you are a transitioning military member or...
South Dakota Airman Accused of Murdering Native American Woman Could Face Death Penalty Airman Basic Quinterius Charles Chappelle was originally charged with second-degree murder last month after local authorities...
Army Planners Are Weighing Force Reductions of Up to 90,000 Active-Duty Soldiers The Army is quietly considering a sweeping reduction of up to 90,000 active-duty troops, a move that underscores mounting...
