'This Is an Opportunity to Work My Butt Off': Female Soldiers Want to Excel Under New Fitness Standards Now that the standards have shifted for women, achieving high scores has become possible, according to female soldiers.
Space Force Will Rely on Wearable Fitness Trackers by 2023, Raising Security and Privacy Concerns The newest service branch will scrap the annual physical fitness test and will roll out a new plan that relies on wearable...
How Durability Is Key to Tactical Athletic Growth Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how durability is key to your success as...
How to Do a Taper Week Before the SEAL Officer and Selection PST This is a tough process, and you only get one shot to take this test.
Ask Stew: Why to Include Pull-ups in Your Military Fitness Program With nearly 100% of your body weight pulled off the ground, the pull-up is considered the heavy weightlifting exercise of the...
How to Avoid the Most Common Mistake in Military Fitness Testing Military.com tactical fitness expert Stew Smith offers four suggestions for how to prepare with only one month to go before a...
Tactical Fitness: The Role Pilates Can Play in Your Military Fitness Pilates are great for men and women and will help your core strength, flexibility and balance.
What Foods to Include in a Care Package to Send to Army Ranger School The mother of an Army Ranger candidate asks Military.com tactical fitness expert Stew Smith what foods would be best to send...
Tactical Fitness: How to Strengthen Core Muscles in Your Fitness Training Military.com tactical fitness expert Stew Smith offers some exercise examples that will help you develop stronger core...
Tactical Fitness: Are Boots or Socks Best for Swimming with Fins in BUD/S? Military.com tactical fitness expert Stew Smith advises a reader about whether dive boots or dive socks work best while...
Coast Guard to Launch Service-Wide Physical Fitness Test for All Members Next Year Coast Guard men and women must take a preliminary assessment by the end of this year and a mandatory PFT starting in 2026.
Immigration Detentions of Military Family Members Spark Lawmaker Probe As stories of military family members being detained by immigration authorities pile up, dozens of Democrats are launching an...
What Effects Could Losing Space Command Have on Colorado’s Growing Aerospace Economy? The aerospace industry has long been a shining star for Colorado’s economy — and now state leaders are worried about the...
Trinidad and Tobago Leader Praises Strike and Says US Should Kill All Drug Traffickers 'Violently' Trinidad and Tobago’s prime minister, Kamla Persad-Bissessar, has praised a U.S. strike on a boat suspected of carrying drugs...
Survivors of Maine Mass Shooting and Victims' Relatives Sue US Government Alleging Negligence Survivors of Maine’s deadliest mass shooting and relatives of victims are suing the federal government, alleging that the U.S...
