The Surprising Reason Some Service Members Struggle with Swimming Many runners who can run five-minute miles are amazed that their cardio conditioning when swimming is so horrible.
The Basics of Seasonal Training for the Tactical Athlete Many fitness elements such as strength, power, speed and agility are frequently paired together in training systems because...
What Are Military Fitness Tests Like? This Workout Provides a Preview In most U.S. military fitness tests, mixing calisthenics with running and/or swimming is a common practice to improve muscle...
What to Do if Your Fitness Workouts Leave You Feeling Lethargic While you might not feel at your peak during workouts, you might also notice that your performance isn't as low as you...
High-Performance Teams are Tested in Military Training. Here's How to Pass Those Tests. From the start of your military experience, you are building your ability to become a team player and work together to...
Marine Corps Boot Camp: How to Physically Train for Entrance into the Military The longer running distance and pull-ups alone are the events most people have trouble with when assessing themselves at the...
How This Enhanced ‘Murph’ Workout Will Benefit You During Log PT The Murph Workout -- a Memorial Day tradition that honors fallen Navy SEAL Lt. Michael Murphy -- is popular throughout the...
The Best Fitness Exercises to Target Your Entire Upper Body This workout combination will feature useful combinations of upper-body pushing and pulling exercises for an effective...
5 Tips to Help You Achieve Your Push-Up Goals Many people work hard to build up their total push-up volume progressively but fail to hit the desired numbers on a two...
The Great Pull-Up Grip Debate: Thumbs on Top or Around the Bar? A wide variety of grips can make your pull-up workouts more enjoyable and diversify the strain on wrists, elbows, shoulders...
How the Government Shutdown Impacts Veterans and the VA While most vets won't be impacted by the ongoing government shutdown, concerns may ramp up the longer it persists.
Hegseth Wants 'Male Standard' for Combat Roles. Many Female Veterans Say That's Already the Case Defense Secretary Pete Hegseth in an address to the military’s top leaders waded back into a topic that nearly derailed his...
The Forgotten Military Vehicles of ‘M*A*S*H’ Between all the martini-fueled hijinx and medical drama, “M*A*S*H” featured some pretty special military vehicles.
Hegseth's Decision on Wounded Knee Medals Sparks Outrage in Native American Communities Native American communities that had long wanted the removal of military honors for the soldiers involved in the 1890 Wounded...
Airman Confronts and Shoots Armed Neighbor on Deadly Rampage, Iowa Officials Say Harrison Friar, a senior airman, was with his wife and children at their home in Glenwood on the evening of Aug. 6 when they...
