More On Fitness

If you are preparing for a fitness test and feeling overwhelmed, don't worry: You are not alone.

Physical activity is more than performing your job; it is also about being healthy and setting yourself up well for longevity...

I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...

Every week, most of my emails are from young sailors and civilians who wish to become SEALs one day.

Future Special Warfare Combatant-craft Crewman operators go through an intensive course of instruction that is similar to...

The problem with many Americans is that the current fitness and health conditions they maintain are not good enough for a...

This warning order is a course description of BUD/S, or Basic Underwater Demolition/SEAL, training.

Former Navy SEAL Stew Smith answers a question from a newly accepted high school graduate on how to prepare to enter the...

This fast-running workout of the week, mixed with upper-body calisthenics, pushed our running to new limits.

If you are looking for answers to questions about military fitness, it is probably in the article archive for Military.com's...