How to Gauge Where to Begin a Fitness Program What is a good workout for someone who is just starting a fitness plan?
How to Create a Military Fitness Workout on the Fly Despite Limited Resources If you have only half the time you usually do to train, you can either skip working out or get something done during the time...
The Best Way to Increase Your Running Mileage to Prepare for Military Fitness Tests Training to run faster is a common issue for people serving in the military.
Are You Made for the Military? Traits That Predict Basic Training Success While your natural tendencies may set the stage, your development during training plays a crucial role in your overall...
Update Your CPR Knowledge and Save a Life Since 2000, international guidelines on CPR have changed three times, the latest in 2015.
How This Weight-Vest Calisthenics Workout Will Test Your Military Fitness Level Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight...
The Best Strategies to Recover from a Heavy Weightlifting Training Cycle When training specifically to improve your performance, especially in the strength and power components of fitness, it can be...
6 Tips to Improve Your Fitness and Save Money Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a...
The Full-Body Military Fitness Workout Adaptable to Any Situation Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.
Should You Drink Milk Before Going to Bed? While billions of people do not drink milk at all, billions do or consume dairy products, providing another option to obtain...
Army Ends Most Barracks Maintenance at Fort Cavazos Amid Federal Cuts One of the Army's largest installations has disbanded its teams responsible for routine and preventative maintenance of...
Hegseth Wants to Rename 8 Naval Ships. Here Are the Stories Behind Their Namesakes After Military.com's reporting, CBS confirmed the defense secretary's plans to rename seven other naval ships who honor civic...
White House Asked Joint Chiefs Chairman for Candidates to Lead NASA, Worrying Experts The White House made the unusual move of reaching out to Gen. Dan Caine, chairman of the Joint Chiefs of Staff, for advice on...
What it Would Take to Convert a Jet From Qatar into Air Force One to Safely Fly Trump Air Force One has to have the highest level of classified communications, anti-jamming capabilities and external protections...
Navy Man Charged with Firing Gun in Downtowns of 2 Connecticut Cities In both cases, Harper is now charged with illegal discharge of a firearm, first-degree reckless endangerment and carrying a...