Ask Stew: Addressing Issues with Running Form and Technique I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...
Electrostimulation, Not Steroids, Can Give You a Healthy Edge In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...
Navy Flyer Expresses Gratitude for Gift of Fitness Perfect Fitness has donated products to every ship in the fleet, and it fires us all up to hear from our sailors.
How to Complete the Gerkin Protocol Test on Treadmills The Gerkin Protocol term often is used in running studies, treadmill documentation and other running-related articles, but...
Overhauled Army Caisson Unit Conducts First Funeral Service at Arlington Following Suspension The dark shapes of seven horses came into view across Section 62 at Arlington National Cemetery, returning to the hallowed...
Ukraine's Drone Attack on Russian Warplanes Was a Serious Blow to the Kremlin's Strategic Arsenal Ukraine said over 40 bombers, or about a third of Russia's strategic bomber fleet, were damaged or destroyed Sunday, although...
What 'D-Day' Actually Stands For What the "D" in D-Day actually stands for has been a source of debate almost from the time that the Allies first landed on...
Space Force Budget Faces Uncertainty as White House Bets on Supplemental Money from Congress An appendix for budget documents released last week shows a total of around $26.3 billion requested for the Space Force in...
Are You Made for the Military? Traits That Predict Basic Training Success While your natural tendencies may set the stage, your development during training plays a crucial role in your overall...
