More On Diet and Nutrition

The Institute of Medicine advises that men consume about 13 cups of total beverages a day and women consume about nine cups...

Most of us did not train as usual during restriction of movement orders in the military or civilian stay-at-home orders...

If you need to lose more than 100 pounds, you will require significant time for physical preparation and developing a...

A study is looking to determine how many more daily calories special operators need, compared to average service members.

The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...

Virta Health's diabetes program helps reverse diabetes, but not every physician is sold.

Even the Marines are facing problems with overweight troops.

A congressman is asking why there's so much junk food on base while the military loses troops who can't meet fitness...

In a push to develop a more holistically healthy force, the Marine Corps is creating a Force Fitness Division.