More On Diet and Nutrition

Fitness rules to go by, from fitness guru Stew Smith, for general health and maintenance especially after turning 40 years...

You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...

All services use the body composition test, which requires all military personnel to weigh in and have their height measured.

While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...

Basal metabolic rate is the number of calories your body needs to maintain basic physiological functions at rest.

An analysis by U.S. military researchers found that of 30 weight-loss supplements tested, the majority had inaccurate labels...

Though Katz's helped ease hunger pangs and homesickness during World War II with their salamis, the tradition didn't stop...

Maybe instead of thinking about our food options as "good" or "bad" and feeling the guilt associated with "cheating on the...

The beloved chief is being eulogized by those military members who remember him so fondly both as a senior leader and, of...

The kiosks are generally designed to serve 1,000 soldiers a day and offer an alternative or a supplemental food source apart...