Why Kidney Disease Is ‘The Silent Disease’: Everything You Need to Know to Be More Proactive A recent hospital scare with my father has underscored the importance of kidney function as we age and the role of a healthy...
8 Helpful Tips to Help You Stick to Your Diet It appears that most people are concerned about eating properly, but many need a few tips. Here are eight suggestions.
Fitness Rules After 40 Years Old Fitness rules to go by, from fitness guru Stew Smith, for general health and maintenance especially after turning 40 years...
Fueling Strategies for the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
How to Estimate Your Food Intake and Caloric Needs for Military Training Basal metabolic rate is the number of calories your body needs to maintain basic physiological functions at rest.
Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. An analysis by U.S. military researchers found that of 30 weight-loss supplements tested, the majority had inaccurate labels...
New York's Famous Katz's Deli Will Still 'Send a Salami to Your Boy in the Army' Though Katz's helped ease hunger pangs and homesickness during World War II with their salamis, the tradition didn't stop...
An Introduction to 'Intuitive Eating' and a Better Relationship with Food Maybe instead of thinking about our food options as "good" or "bad" and feeling the guilt associated with "cheating on the...
How Trump Is Leaning on the Military to Fulfill His Hopes of Mass Deportations and an Immigration Freeze For transportation, detention, and potentially apprehension of migrants, the Trump administration is looking to the military.
Military Families in Key West Sue Balfour Beatty over Allegations of Squalid, Toxic Housing Conditions The lawsuit alleges that Balfour Beatty, a massive company that manages more than 40,000 military homes across more than 50...
Hegseth’s Younger Brother Is Serving in a Key Role as Liaison and Senior Adviser Inside the Pentagon Phil Hegseth's official title is senior adviser to the secretary for the Department of Homeland Security and liaison officer...
This Navy Destroyer's New Battle Flag Pays Tribute to the Service's First Female Nurses Flying during Women's History Month, the flag is a particularly poignant choice for the Arleigh Burke-class guided missile...
Military Review of Fitness Standards Will Find Array of Tests, But Higher Requirements for Combat Defense Secretary Pete Hegseth’s decision to review military standards on combat and physical fitness and appearance opens a...
