Ask Stew: Do Physical Fitness Tests Really Matter? Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...
The Harder Line in Training For some time, the U.S. Air Force has been preparing to begin tougher training, with a goal of instilling warrior core values...
The Ins and Outs of Air Force Pararescue (PJ) Training The parajumpers are responsible for providing emergency and life-saving services to airmen, soldiers and civilians.
Try Out These Killer Combo of Pyramids and Five-Minute Sets Finding a workout that pushes the mind and body but allows for rest when needed requires a fine line between pushing your...
Why Military and Law Enforcement Have a Need for Speed More agencies around the United States are adopting the 300-meter run in addition to the 1.5-mile run as part of testing...
How Air Pollution Should Factor into Your Running Schedule It may be best to stay indoors and do another type of workout instead of breathing polluted air during strenuous cardio...
Build Up Your Running Program with the Sun The goal with the Solstice Exercise Plan is to progress with your walking, running, biking or other exercise option as the...
Tips for Running During the Winter It is more difficult to do any cardiovascular activity when you are used to 60-70 degrees one day and try to run or walk in...
How You Can Find Your Running Pace If you are going to perform for several minutes or even a few hours at any cardiovascular activity, you need to find a...
How You Can Train for Any Race, No Matter How Challenging Most hardcore obstacle races share common denominators: mud; water; and obstacles you climb, crawl under, jump over, and run...
Army Planners Are Weighing Force Reductions of Up to 90,000 Active-Duty Soldiers The Army is quietly considering a sweeping reduction of up to 90,000 active-duty troops, a move that underscores mounting...
Commander of Air Force Weather Wing Fired After Legal Troubles Earlier This Year Col. Joseph Coughlin, commander of the 557th Weather Wing at Offutt, was removed from his position Tuesday "due to a loss of...
Top US General Argues Against Giving Up Command of NATO at Senate Hearing Giving up American military leadership of the NATO alliance would be "problematic," Gen. Christopher Cavoli told senators...
Capitol Hill Wants $15 Billion for Weapons Pentagon Didn’t Seek: Report The spending directions from Congress are included in tables that Republican Defense appropriators sent the department last...
'Psychological Warfare': Veterans Fired from Federal Government Speak Out at Informal Hearing Air Force veteran Shernice Mundell was testifying at a "shadow hearing" organized by Senate Veteran Affairs Committee ranking...
