How to Stick to a Fitness and Nutrition Plan Before Military Service Stew Smith, Military.com's tactical fitness expert, addresses how to lose weight to meet the height and weight standards of...
Ask Stew: How to Prepare for Air Force PJ Training Being an athlete without much running or swimming background might require more time in training to prepare properly.
Air Force Weighs Waist-Height Measurement to Replace Tape Test A leaked document circulating online shows that a more lenient and simple standard may take the tape test's place.
How to Build Speed and Power for PT Tests Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.
How to Crush Military Fitness Tests Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.
Start off the Year Strong with This TRX Workout If you are looking for something more challenging to try out in 2017, try this TRX or suspension training program.
Why You Should Focus on Form, Not Weight, in This TRX Workout Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.
How to Build Muscle Stamina Five Minutes at a Time Try this five-minute set workout with the following exercises for muscle stamina with lighter weights or body-weight...
Three Reasons Why You're Struggling with Fitness Tests There are a few things that could be contributing to your fatigue or lack of muscle endurance during the push-up and sit-up...
Why This New Approach to Remedial PT Actually Works The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.
Here's What Biden and Trump Actually Did for Veterans as President President Joe Biden and former President Donald Trump have both sought to claim the mantle of veterans champion as each vies...
Here's Why Lawmakers Want to Automatically Register Men for Selective Service The House has advanced a bipartisan proposal that would automatically register young men with the Selective Service System.
US Says Troops Are Leaving Niger Bases This Weekend and in August After Coup The bulk of the forces will go to Europe, at least initially.
Crew of NASA's Earthbound Simulated Mars Habitat Emerges After a Year Kelly Haston, Anca Selariu, Ross Brockwell and Nathan Jones entered the 3D-printed habitat on June 25, 2023, as the maiden...
Retired Marine Major General Found Dead at Twentynine Palms; Investigation Ongoing Retired Maj. Gen. William Mullen, 59, a former Marine Corps officer with multiple deployments to Iraq, was found on the...