Want to Lose Weight? To lose weight, there are a few factors that you must consider for any weight-loss program to be effective.
Air Force Special Tactics Fitness Training Once again - these are the minimum scores for the PAST - to be accepted into any Special Force, it takes a higher score to be...
Workout of the Week: 10 x 100 Reps Advanced Workout Workouts like this start off easy, then build up repetitions using the ladder or pyramid method.
What You Need to Know About the Air Force's Latest PT Changes Airmen will choose options to fit three mandatory categories the service already uses -- one aerobic and two strength events.
The Air Force's New PT Test Is Coming This July. Here's What We Know "We are moving away from a one-size-fits-all model," said Air Force Chief of Staff Gen. Charles CQ Brown in a news release
Air Force Height & Weight Standards Read about the Air Force's height and weight requirements in the following charts.
Air Force Delays PT Test Again But Adds a New Scoring System The U.S. Air Force just postponed its physical fitness assessment for the fourth time in about a year due to COVID-19.
In Wake of PT Deaths, Air Force Study Probes Link Between Sickle Cell and Extreme Exertion In the past 15 years, 5,700 service members have been sidelined by rhabdo, including hundreds who have been hospitalized.
Air Force Becomes First Service to Ditch the Hated Tape Test for Good PT tests, scheduled to resume next month, will now be on hold until April, according to a service release.
Air Force Suspends Tape Test Indefinitely, Extends PT Testing Pause The Air Force will not resume physical fitness testing until October, the service announced.
Marine Recruiter Who Wrote ‘Memoir’ About Teenage Recruit Sentenced to Prison Nearly a year after then-Gunnery Sgt. Christopher Champagne self-published a memoir about his inappropriate relationship with...
Five Chinese Nationals Charged with Covering Up Midnight Visit to Michigan Military Site U.S. authorities charged five Chinese nationals with lying and trying to cover their tracks, more than a year after they were...
Air Force Has a Problem Recruiting for Special Warfare Jobs, New Report Finds The Rand Corp. released a study detailing the issues the Air Force has faced in getting recruits to join Special Warfare...
1,000 Active-Duty Soldiers Called Up to Assist with Hurricane Helene Response The 1,000 troops, an Infantry Battalion Task Force formed from the XVIII Airborne Corps, are from the 82nd Airborne Division...
Army Testing Robot Dogs Armed with Artificial Intelligence-Enabled Rifles in Middle East The Army was testing at least one armed quadrupedal unmanned ground vehicle at an installation in Saudi Arabia.