Air Force Fitness

The changes come after Defense Secretary Pete Hegseth ordered in a March memo that all combat arms positions "must be sex...

You have many options that may or may not require an age waiver. It's time to get to work on that dream job.

Airmen will have to wait even longer than expected to purchase their new Air Force physical training uniforms on base, after...

Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking.

The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.

Here is an email from an Air Force cadet seeking information about preparation to be a special tactics officer.

The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.

First of all, anyone seeking this type of rigorous activity, especially near 40 years old, should be in excellent condition...

Learn which training methods would be most useful for passing Special Ops fitness tests.

I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.