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Stew Smith is a former Navy SEAL and fitness author certified as a strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. If you are interested in starting a workout program to create a healthy lifestyle, check out his Fitness eBook store and the Stew Smith article archive on Military.com. Contact Stew with your comments and questions at stew@stewsmith.com.
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The United States and China are "talking past each other" on key issues, said a U.S. lawmaker leading a...
President Donald Trump said Tuesday he sent Iran’s supreme leader a letter pledging “full cooperation” in exchange for Iran...
President Donald Trump said Tuesday that NATO countries should shoot down Russian aircraft that enter their airspace. (Sept. 23)...
A bipartisan group of U.S. lawmakers pushed for more military-to-military dialogue in a meeting Sunday with China's Premier Li...